Pretty Pink Himalayan Salt

Everyone needs a little salt in their lives, our bodies are not able to function without it. Salt itself is over 250 million years old and comes from many different sources including the sea, land and space. There are many different types of salts with many different uses. The salt which is your store bought, […]

Eliminate – Reduce- Inflammation

Whether you’re a fitness fanatic or recovering from an injury, you have probably experienced some form of inflammation. The word inflammation comes from the Latin“inflammo”, meaning “I set alight, I ignite”. Inflammation is the bodys way of protecting itself from harmful stimuli, damaged cells and pathogens. In other words it’s how our body shows it is trying to […]

Little Pot of Gold – Organic Body Butter Recipe

Hi guys, Christmas/Summer/Summer body preparation is upon us. If your like me, i like to make my own personal Christmas gifts, and this year i thought i would delve into creating my own body butter. I am still making adjustments to the recipe to see if i can make the mixture a little creamier. If […]

How Toxic is Your Household?

Cleaning, its one of those jobs we all love to hate, but what is all those chemicals doing to our health? Each household on average contains 17,000 chemicals, ranging from detergents, creams, foams and sprays. Out of those chemicals less than 5% have been tested on the exposure to health and the environment. Scared yet? […]

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