With Christmas just around the corner, 4 weeks to be exact, its a great time to start thinking (and stressing) about what to give your loved ones. It is super easy to make your own presents using natural ingredients and here is how: Relaxing Rose Bath Salts Nothing beats a warm bath after a hectic […]
Everyone needs a little salt in their lives, our bodies are not able to function without it. Salt itself is over 250 million years old and comes from many different sources including the sea, land and space. There are many different types of salts with many different uses. The salt which is your store bought, […]
Did you know there are over 300 food additives used in Australian food. These artificial food preservatives, food colors and flavour enhancers, can be dangerous and are known to be linked to hyperactivity, Attention-Deficit Disorder (ADD), asthma, cancer, poisonings and other negative medical conditions. The scary fact is, that Australia considers some of these additives […]
Hi guys, Christmas/Summer/Summer body preparation is upon us. If your like me, i like to make my own personal Christmas gifts, and this year i thought i would delve into creating my own body butter. I am still making adjustments to the recipe to see if i can make the mixture a little creamier. If […]
One of the most common fail when trying to live and eat a ‘primal lifestyle’ is the fact that some people just cant stop eating sugar. Sugar is one of the most toxic foods we can eat, its found in basically everything, breads, biscuits, drinks, cereals and a lot of sauces. Since the 1970’s the […]
Cleaning, its one of those jobs we all love to hate, but what is all those chemicals doing to our health? Each household on average contains 17,000 chemicals, ranging from detergents, creams, foams and sprays. Out of those chemicals less than 5% have been tested on the exposure to health and the environment. Scared yet? […]
I am a daily user and believer in the use of chlorophyll to help give me that much needed morning pick me up. Chlorophyll is naturally alkaline. It helps cleanse the body and assists with the detoxification process. The best part is that its made from all natural ingredients!