Pretty Pink Himalayan Salt

Everyone needs a little salt in their lives, our bodies are not able to function without it. Salt itself is over 250 million years old and comes from many different sources including the sea, land and space. There are many different types of salts with many different uses. The salt which is your store bought, […]

An Insight into Food Additives

Did you know there are over 300 food additives used in Australian food. These artificial food preservatives, food colors and flavour enhancers, can be dangerous and are known to be linked to hyperactivity, Attention-Deficit Disorder (ADD), asthma, cancer, poisonings and other negative medical conditions. The scary fact is, that Australia considers some of these additives […]

Little Pot of Gold – Organic Body Butter Recipe

Hi guys, Christmas/Summer/Summer body preparation is upon us. If your like me, i like to make my own personal Christmas gifts, and this year i thought i would delve into creating my own body butter. I am still making adjustments to the recipe to see if i can make the mixture a little creamier. If […]

Are You a Sugar Addict?

One of the most common fail when trying to live and eat a ‘primal lifestyle’ is the fact that some people just cant stop eating sugar. Sugar is one of the most toxic foods we can eat, its found in basically everything, breads, biscuits, drinks, cereals and a lot of sauces. Since the 1970’s the […]

How Toxic is Your Household?

Cleaning, its one of those jobs we all love to hate, but what is all those chemicals doing to our health? Each household on average contains 17,000 chemicals, ranging from detergents, creams, foams and sprays. Out of those chemicals less than 5% have been tested on the exposure to health and the environment. Scared yet? […]

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