Beat the Bloat – My Top 6 Anti Bloat Foods

Everyone encounters stomach bloating at some point, lets face it, bloating is uncomfortable at the best of times and is embarrassing to discuss with others. Upto 30% of females experience adominal bloating and is not always codependent on foods or drinks which we have consumed during the day. However swollen stomachs can be caused by […]

Is Confidence the New Sexy?

We all have our moments where we have self doubt, self loathe and low self esteem. Studies show that the average persons daily thoughts consist of 80% negativity.. that only leaves 20% for the happy stuff!If we actually placed all our energy into focusing on our qualities and the positives in life we would have […]

ultimatemindsettoday

A great WordPress.com site

Fitness on Toast

A Fitness Blog about Gym Training, Sport Fashion, Healthy Nutrition and Active Travel – By Faya Nilsson

Ferrell's Travel Blog

Commenting on biblical studies, archaeology, travel and photography

a whisk and a spoon

connoisseur of fine cake

Dream, Play, Write!

Today, make a commitment to your writing.

Axel The Key

The Key To Excellence

ultimatemindsettoday

A great WordPress.com site

Tipsy Lit

the publishing imprint of author ericka clay

Rochelle Wisoff-Fields-Addicted to Purple

Growing older is inevitable. Growing up is optional.

Inner you 4 life

All things healthy and organic

Homemade with Mess

who wants life to be tidy when you can have more fun making a mess??!

Gluten Free & Amazing

MOM, WIFE, CELIAC, OVERTHINKER, DREAMER

CL Health News

Υγεία και Ενημέρωση - Medical reportage, headlines, research, interviews, conferences, tributes and tips, Doctor's Opinion

Mission for Fit

Maintaining health and fitness through marriage and motherhood.

Road To Physique

Qualified Personal Trainer, Fitness Blogger and Physique Competitor

365 FITNESS ATTITUDE

"The journey" by Sofia Hills

Sunny Sleevez

Sun Protection & Green Info

Rantings of an Amateur Chef

Food...cooking...eating....tools - What works, and what doesn't!