Tea and Me

Herbal-Tea-4-2

 

For the past 6 months i have been been busy researching and testing a variety of herbs and teas. I am a huge believer and lover of the benefits of drinking herbal tea and have tried many different varieties over the past few years.

Herbal tea do not come from the Camellia Sinensis bush, the plant from which all teas are made. Herbal teas are actually infusions, made from mixtures of dried leaves, seeds, grasses, nuts, barks, fruits, flowers that give them their taste and provide the benefits of herbal teas.

Each different variety of herbal tea has its own benefits. Some of these befits include:

  • Relaxation
  • Cleansing agent
  • Energy boost and alertness
  • providing antioxidants
  • Relieving stress
  • Assisting inflammation and IBS
  • Helping the immune system

Along with research, i also started to test and try a variety of different herbs, leaves, and tea to formulate my own special mix. I have named this special mix Clense It Tea. Clense It Tea is a diuretic tea made from organic herbs and tea to assist with cleansing your body from unwanted toxins , inflammation and helps to raise your metabolic rate. I am looking to share this herbal tea with you and will soon be available to purchase from my blog.

Inneryou4life is also now available on Instagram.

Follow me on IG inneryou4life

References
http://www.naturaltherapypages.com.au/article/Herbal_Tea_Benefits#ixzz2YFciNesb

http://www.bodyandsoul.com.au/health/health+news/tea+time+helps+brain+function,10897

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